PINEAPPLE FEATURES

This fruit is rich in water (up to 87% of its composition), it also contains carbohydrates, fiber and vegetable protein. Its fat content is practically nil.

Nutritional value of pineapple or pineapple 

As for the micronutrients of pineapple or pineapple, we can highlight vitamins C or ascorbic acid, B9 or folate, A and B3 or niacin. Of the minerals that pineapple contains, potassium, magnesium, calcium, phosphorus, iodine, sodium, zinc and iron can be named.

Pineapple medicinal properties

Pineapple contains bromelain or bromelain, a proteolytic digestive enzyme with anti-inflammatory, digestive, antithrombotic, immunostimulant, analgesic action. But we can say that the fruit itself has an estrogenic, anthelmintic, diuretic and antiviral effect. Pineapple contributes to an improvement in the symptoms of bone and rheumatoid arthritis. Relieves disorders of the digestive system such as diarrhea, swelling or cramping and kidney

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